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Both medications also improved metabolic markers such as cholesterol, blood pressure, and waist circumference

At least 3-6 months of regular use is needed to see benefits

Found naturally in foods like leeks, asparagus, and oats, prebiotics help nourish beneficial gut bacteria, support immune health, and support the bodys ability to use nutrients from food

In a study of individuals with type 2 diabetes and obesity, those who took Ozempic lost an average of 12.4% of their body weight, compared to 2.8% in the placebo group

Le Poole, and other researchers are working hard to find ones that are even more effective

These medications are relatively expensive and patients may need to use them continuously to maintain weight loss