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Many people take B12 shots because they think it would give them more energy

Not enough B12 is a cause of fatigue, poor cognitive function, and is linked to increased cancer risk

For those on a weight loss journey, one of the potential side effects of having more energy from having higher vitamin B12 levels is an increase in activity, which can result in a drop on the scale

They can help boost energy levels, which may indirectly support a healthy weight loss regimen when combined with proper diet and exercise

B12 may improve energy and mood if a deficiency exists, but it does not enhance the appetite-suppressing or metabolic effects of semaglutide itself