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It also means working with external press and broadcast media as a named expert commentator, making the science behind weight management and GLP-1 treatments understandable to a general audience

That caloric reduction means less energy available for training, less glycogen stored in muscles, and fewer raw materials (amino acids, micronutrients) available for post-workout repair

This leads to reduced calorie intake and gradual weight loss

Early data shows comparable or slightly better blood sugar control, but it needs full Phase 3 trial data and regulatory approval before it can be prescribed for diabetes

For a 200 pound person, this translates to approximately 110g to 145g of protein daily at minimum

BMJ 2024;387:e080340.ArticlePubMedPMC 24