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10.1210/jc.2009-1579 3 BegleyE.McVeighJ.HopeV.BatesG.GlassR.CampbellJ.et al (2017)
Impact of Frequency of Multi-Vitamin/Multi-Mineral Supplement Intake on Nutritional Adequacy and Nutrient Deficiencies in U.S
Small amounts of creatine are also obtained from foods like red meat and fish, while supplements provide a concentrated dose
The agency had received reports of patients administering 5 to 20 times more than the intended dose in some cases because they were unfamiliar with converting between milligrams, milliliters, and units. In one reported case, a patient struggled to obtain dosing instructions from a telehealth provider and resorted to online searches, ultimately taking five times the intended dose
A fixed effect meta-analysis increased the significance of the observed association ( P = 1.1 10 10 , odds ratio = 0.54)
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