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Eating spicy foods in large portions could trigger side-effects even if your tolerance for heat is generally good, says Tucker

Muscle mass decreases at an accelerating rate, a process called sarcopenia, and since muscle tissue burns more calories than fat tissue, this compounds the metabolic slowdown

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These findings suggest that LC and CoQ10 supplementation may provide additional benefits in reducing prostate volume and improving erectile function without affecting urinary symptoms or quality of life measures