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A study by Johnston et al 24 indicated that vitamin C supplementation (500mg/day) maintains reduced glutathione concentrations in the blood and improves the overall antioxidant protection capacity of the blood

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Its primary job is to take a methyl group and attach it to nicotinamide (a form of vitamin B3), effectively deactivating it and preparing it for excretion

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At Yoo Direct Health in Noblesville and Greenwood, providers build a personalized, provider-led plan around your labs, goals, and health history, then guide you through it safely

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