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Adhere to your prescribed dosage regimen and strive for gradual, sustainable weight reduction

Lowering your total body weight before surgery makes the operative procedure substantially safer and reduces the risk of complications

Your GP can also rule out underlying causes of weight gain, such as hypothyroidism, and refer you to a structured weight management programme

I think it's very easy if there, if someone's listening to this and they're in perimenopause or menopause, they may very well understand, or primary ovarian insufficiency

Speaking with a clinician can help you properly identify the root cause of your sleep troubles and viable treatments