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It also helps in reversing the imbalance of matrix metalloproteinases (MMP-9) and their inhibitors (TIMP-1), and in preventing epithelial-mesenchymal transition (EMT) through the modulation of Nrf2, NF-B, and TGF-1/Smad2/3 signaling pathways 6

5 Tips for Fighting Cold Weather Pain Vitamin C is a fundamental substance for optimal body health and, because humans cant produce it on their own, consuming vitamin C rich food sources and/or adding supplements to a balanced diet can help keep this vitamin on a healthy level

Copper is essential for several enzymatic processes in the body, including those related to tissue repair and collagen synthesis

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