While its relatively easier to be in a caloric deficit when fasting, false assumptions that intermittent fasting alone results in weight loss may lead to overconsumption during non-fasting periods, and hence unsatisfactory outcomes
- Para una mxima eficacia, consumir con una comida principal y 200 ml de agua
Nutrition and health, 1996
At Blue Skies Health & Wellness Clinic, we believe in providing continuous support and monitoring to ensure the success of your treatment
Our programme combines: Weekly body composition analysis to monitor fat and muscle mass Behaviour change coaching through our Mental Weight approach Nutrition guidance focused on preserving lean muscle Practical strategies to build sustainable eating habits Ongoing consultant support throughout your journey Maintenance planning for life after weight loss Rather than focusing only on the scales, we help clients understand exactly what is changing inside their body
GLP-1 (semaglutide) injection prescribing information, revised 2020