10.1016/S0021-9258(18)37983-3 J
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Some researchers report feeling better, recovering faster, and noticing improved resilience without obvious external changes
One Whats more, some evidence suggests that watermelon itself not just citrulline may aid your body after exercise
As an antioxidant, glutathione enables precise direct or indirect control of ROS (such as singlet oxygen, superoxide anions, hydrogen peroxide, etc.), which often accumulate/produce at high levels during biotic stress, thereby reducing damage to the cells (Zechmann, 2020)
These changes deserve real attention and evidence-based care