173 A trial that included 19 healthy field hockey players whose sleep was monitored by actigraphy found 200 mL (about 7 ounces) of tart cherry juice (equivalent to about 48 tart cherries), taken five times during a 48-hour period, resulted in increased time in bed, decreased wakefulness after sleep onset, and reduced nighttime movement compared with placebo juice consumption
Metformin improves peripheral insulin sensitivity in youth with type 1 diabetes
Emerging evidence indicates that GLP-1 and its analogues have direct protective effects on vascular endothelium 11
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