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Nothing in this article is medical advice, and any decision to start, stop, or adjust a protocol, especially with a pre-existing metabolic or oncologic history, should involve a qualified clinician

It exists in every cell of your body and is pivotal in protecting your cells from oxidative stress

Biological effects of indole-3-propionic acid, a gut microbiota-derived metabolite, and its precursor tryptophan in mammals health and disease

But beauty, at its best, can also be a means of self-empowerment and an act of agency

B12 supports normal energy metabolism and red blood cell production, so correcting a genuine deficiency can help you feel and perform like yourself again, but shots are not a proven performance enhancer for people who are not deficient

You can get cirrhosis and liver tissue damage from fat and bile accumulating in the liver