Sugary foods and refined carbohydrates provide little nutritional value and can cause blood sugar spikes followed by fatigue
You still need a valid prescription, and the drugs must be for personal use
Bowel sounds returned, flatus passed, and the patient tolerated clear fluids while advancing to solids without abdominal distension or severe pain
A physician may review calories, protein intake, fluid intake, blood pressure, blood sugar, sleep quality, thyroid status, anemia risk, kidney function, liver markers, and other medications

Heres what I mean Most women assume their GLP-1 stopped working because: they hit a plateau they need a higher dose their metabolism is broken or the medication isnt right for them But the REAL reasons are almost always deeper: Youre under-eating (GLP-1 lowers appetite but too little food slows metabolism.) Youre losing muscle instead of maintaining it (Protein + resistance training are non-negotiable.) Your injection technique is inconsistent (Yes where and how you inject can change everything.) Your hormones are inflamed (Perimenopause + menopause make GLP-1 less predictable.) Your blood sugar is swinging (GLP-1 cant outwork unstable glucose.) Your stress is too high (Cortisol blocks weight loss especially in midlife.) Its not that the medication isnt working Its that your body needs support in the areas no one is talking about

Why Jen chose Contrave over Ozempic for weight loss Jen's story may sound familiar to those of us over 50: Hormonal changes hit, and she started packing on pounds