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In the area where the injection was given, watch out for: Pain Tingling Weakness Numbness Nerve damage after a Vitamin B12 injection can range from minor sensory disturbance to major paralysis

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Therefore, eating amino-acid rich foods, like complete proteins, could be the best strategy

Supplements to consider Rapid weight loss and reduced food intake can create nutritional gaps

Biochem Biophys Res Commun 2011