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Making an informed choice with professional guidance can lead to better management of prediabetes and improved overall health outcomes

Speak with a healthcare professional before starting any supplement, particularly if you are managing a condition or taking medication, including a GLP-1 receptor agonist

Technique matters immensely here

Fiber also helps stabilize blood sugar levels and increase feelings of fullness, which can aid in weight management

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Talking with your health care provider is a good first step because they are familiar with your individual health metrics and weight loss goals