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Many people find it helpful to take probiotics with a small meal to protect the live cultures from stomach acid

Consistent readings above target ranges suggest the need for medication adjustment

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Spoon the mixture into large butter lettuce leaves

Daily moisturizing within 3 minutes of bathing helps lock in moisture, while topical corticosteroids remain the first-line treatment for flare-upsstronger formulations for thicker skin areas like elbows and knees

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