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Volume 44)

Enhanced Immune Function : By supporting the production of healthy red blood cells, B12 injections can strengthen your immune system, helping your body fight off illness more effectively

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Many factors affect sleep quality, including stress, other medications, caffeine intake, screen time, and underlying sleep disorders such as sleep apnoea or restless legs syndrome

I have also found that taking Magnesium Threonate has helped with the sleeping, and I still have acupuncture once a month

50mg Per Capsule