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MY GLP-1 WEIGHT LOSS JOURNEY Started: January 2025 235 lbs Today: December 8 191 lbs I finally decided to put myself first this year

Eating much less overall means protein likely dropped too: When meals shrink, entire food groups can quietly disappear

Aiming for about 1,2001,500 calories per day often works well, but this should be checked with a healthcare provider

For example, one small-scale Ozempic does not have Food and Drug Administration (FDA)-approval for alcohol use disorder

Consult Your Healthcare Provider : If side effects persist or worsen, it is important to reach out to your healthcare provider for personalized advice and potential adjustments to your treatment plan

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