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How exercise triggers GLP-1 : When you exercise, your muscles release signals that tell your gut to produce more GLP-1

Researchers found that people who took semaglutide lost, on average, 3.6% of their body weight after three months

Medication reduces appetite, but it doesnt build the habits that make results last

Hemoglobin A1c and fasting glucose GLP-1s were diabetes drugs first, so it is no surprise that they lower blood sugar

For comparison, bariatric surgery (or stomach stapling), the gold standard in weight loss, leads to 2535% weight loss