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Though these drugs are generally less effective than newer alternatives, they can work for many people: Orlistat (Alli, Xenical) reduces the amount of fat absorbed by the intestines

Slowing Down Digestion: These injections activate receptors in the stomach to slow the digestion process, which helps in better nutrient absorption and reduces post-meal glucose spikes, contributing to gradual blood sugar levels and aiding in weight management

However, experts note that weight-loss journeys isnt just about taking a shot or pill: GLP-1 users should also work to protect muscle and build metabolic resilience to make their treatments more effective, says Sahar Berjis, RD, founder of Southern California-based Inner Health and Wellness, which offers customized meal programs based on clients genetic and physical states

Pregnant or breastfeeding women should consult their healthcare provider before considering tirzepatide

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