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Find out which supplements, foods and beverages may increase or decrease the risk of kidney stones, including information about potassium, calcium, choline, turmeric and curcumin, vitamin C, as well as foods and beverages such as green tea, lemon juice, orange juice, cranberry juice, chocolate and almonds

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Nurse gave my b12 injection a week and a half ago and my arm is really hurting to the point that it's very uncomfortable to lift things with that arm and its waking me in the night if I roll onto that side

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Vitamin B12 is crucial for energy production and maintaining healthy nerve cells and red blood cells