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Nausea and vomiting improve within a few weeks to a few months as the body adapts to the medication

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GLP-1 Drugs and Triathlon Performance: What Ozempic Really Does to Athletes May 15, 2026 GLP-1 medications like semaglutide (Ozempic, Wegovy) can significantly affect triathlon performance by suppressing appetite, slowing gastric emptying and increasing the risk of muscle loss and chronic under-fuelling

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Other foods such as white meats, cheeses and some fruits and vegetables like avocados and asparagus also contain L-carnitine, although to a much lesser degree

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