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Research indicates that excessive post-exercise inflammation can delay muscle protein synthesis and impair strength gains

On the other hand, those with methylation issues (MTHFR gene mutations carriers, for instance) do best on methylated B12, that is, methylcobalamin

Vitamin B12 is necessary for normal red blood cell formation, nervous system function, and DNA synthesis

Potential common lipotropic injection side effects include, but are not limited to: stomach upset, diarrhea, urinary frequency/urgency/hesitancy, fatigue, elevated heart rate, and restlessness

Youll find references to it on various websites, including clinics that specialize in hormone therapy or performance improvement [1][2]