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Gives me energy This was a great boost to the recipe of getting back on a healthy track of eating and exercise

But, as is typical with many of the micronutrient guidelines in pregnancy, newer research has found that a much higher amount of vitamin B12 is ideal

Are B12 shots better than oral supplements

Other factors that can put people at a greater risk of suffering from a vitamin B12 deficiency include those who smoke, abuse alcohol, or have been diagnosed with diabetes

Those taking certain medications that affect how you absorb vitamin B12

The benzyl alcohol in bacteriostatic water acts as a bacteriostatic agentmeaning it slows or prevents bacterial proliferation without destroying microorganisms (bactericidal action)