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Body Makeup Research: Studies examining the effects of growth hormone secretagogues on body makeup consistently show beneficial changes
Detoxifies The Body: Glutathione is a detoxifying agent that helps the body eliminate toxins, protects liver cells and supports overall liver function
doi: 10.1111/dom.14067 177 LiRSheDYeZFangPZongGZhaoYet al
use of supplements containing glutathione and/or other antioxidants within one month prior to the study
Sources of depletion can include: Mitochondrial energy production (a normal and essential process, but creates harmful byproducts like ROS) Chronic infections, gut dysbiosis (including SIBO and Candida ), and ongoing inflammation Air pollution, heavy metals, and environmental toxins 17 Ultra-processed foods, sugar-sweetened beverages, and foods high in advanced glycation end products (heavily browned foods) 18 Pesticides and herbicides 19 Alcohol and smoking Psychological stress Even vigorous exercise (a healthy stressor that still creates oxidative byproducts) 20 Understanding this helps explain why simply eating well sometimes isnt enough, and why targeted nutritional strategies make a meaningful difference
