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Oh, I was able to wake up easier the next morning

But this class of medications, which help people with Type 2 diabetes and obesity lower their blood sugar and promote weight loss, is now a household name

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Include healthy fats: Opt for monounsaturated and omega-3 fatty acids from whole food sources like avocados, olive oil, and flaxseeds

When speaking to your doctor, it may be helpful to: Explain your weight management history , including previous treatments tried, their outcomes, and any underlying health conditions such as type 2 diabetes, cardiovascular disease, or obstructive sleep apnoea

Eli Lilly is expected to file with the FDA first in late 2026, with other regulators following