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Maintain adequate hydration (6-8 glasses of fluid daily), ensure a balanced diet rich in potassium, magnesium, and calcium, perform gentle stretching exercises, and avoid sudden increases in physical activity intensity

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I read on the B12 website that potassium, ferratin (iron) and folate are important in making your B12 injections do all they can for you so will try to get the docs to keep an eye one these