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After 4 weeks, participants who received curcumin experienced an 11.3% reduction in their neutrophil-to-lymphocyte ratio (NLR) compared with their baseline values

Its pathogenesis is thought to involve various factors, including insulin resistance, lipotoxicity, gut/nutrient-derived signals, adipocytokines, oxidative stress, and genetic factors

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However, it's worth emphasizing that sauna use should complement, rather than replace, the body's natural detoxification systems, mainly carried out by the liver and kidneys