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How can we use good stress to enhance our ability to weather the challenges of getting older

Recent research shows that for people with long-term psychiatric illnesses, such as major depressive disorder, bipolar disorder, or schizophrenia, there are structural changes that take place in the brain.[ref] For me, the mental image is that neurotransmitters are acting like software, and altering the software code can alter mood

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SIRT3 is a mitochondria-localized tumor suppressor required for maintenance of mitochondrial integrity and metabolism during stress

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