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Start with the benefits then understand how to incorporate it into your diet

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Magnesium glycinate is typically considered to be safe to use alongside GLP-1 medications such as semaglutide or tirzepatide. Our expert says GLP-1 users have been consistently identified as at risk of micronutrient deficiencies, including magnesium deficiency, so it is paramount to discuss this possibility with the physician who prescribed the meds

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You can use it either daily as a preventive product if your skin tends to be easily weakened, or as a deep restorative treatment over several months to rebuild a weakened skin barrier