The more efficient your metabolism is running, the more energy you have on hand
The body sends signals to heal it
Sure, if youre using it to replace sugary drinks full of questionable ingredients with water, it could be beneficial, but given the questions around the safety of fragrance in home products, should we worry about the use of fragrance in the scent pods

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Link about writing letters to GP about B12 deficiency b12deficiency.info/writing-
The most important rule is to keep it in a cool, dark place, away from direct sunlight and heat