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Your eating habits might change: You may also notice your cravings for certain foods change or that you get full sooner during meals

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Get clear about what results youre looking for and set guideposts (in terms of timing, symptoms, or generally how you feel) that will help gauge success

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are co-founders and co-owners of Cantius Therapeutics (Lansdale, PA), which also played no role in these studies

GLP-1 type medications may help by reducing appetite and supporting weight loss