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Together, lets continue to explore the path to optimal health.

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Some practical planning strategies include: Preparing meals in advance to avoid reaching for convenience foods when appetite is low or unpredictable Eating slowly and mindfully , chewing thoroughly to ease the digestive burden Stopping eating at the first sign of fullness slowed gastric emptying means satiety signals may arrive more abruptly than expected Including a source of protein at every meal to support muscle preservation For people managing retatrutide alongside type 2 diabetes, particularly those also taking insulin or sulfonylureas, there is an increased risk of hypoglycaemia as food intake decreases

2-page printable handout Prepared by Danielle Alcala-Glazier Wellness Science Series Tirzepatide & Weight Health Dual GIP/GLP-1 pathway education for supervised programs

Oxidative stress and free radical-induced damage, particularly in RPECs, drive the progression of AMD

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