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With structured resistance training, lean body mass loss can be reduced by 5095%

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Unlike other medications that might target a singular health issue for a limited period of time, GLP-1 drugs can drive sustained, long-term changes in how people eat, shop and manage their health, given that the medication acts as an appetite suppressant, and helps maintain muscle mass while promoting weight loss

Some people experience dizziness during the initial weeks of treatment, so its wise to avoid high-intensity exercise until you understand how your body responds 5