According to the World Health Organizations definition, adults with a body mass index (BMI) from 25 to 30 are classed as overweight and those with a BMI of 30 or more as obese
[DOI] [PubMed] [Google Scholar] 95.Tomas F.M., Knowles S.E., Owens P.C., Chandler C.S., Francis G.L., Read L.C., Ballard F.J
However, if youre in need of a more workout-focused supplement, L-Carnitine Tartrate could be a better fit
This is especially common at higher doses (above 500 mg per day) or when capsules are taken on an empty stomach
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If you are on prescription medication, we recommend you consult your healthcare professional or pharmacist before taking any Altrient supplements