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Research has shown that creatine and carnitine can both support physical performance in different yet complementary ways: Energy Boost: Creatine increases ATP production, fueling muscles for higher intensity workouts
doi: 10.1016/j.gene.2024.148260 23 DjameiA.SchipperK.RabeF.GhoshA.VinconV.KahntJ.et al
Availability of materials The authors certify that the material supporting the findings of this study are available within the article
