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Selenium Selenium works as a powerful anti-oxidant and is required for your body to create glutathione

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One example of this is TwinLab L-Tyrosine Plus, which contains vitamin B-6 and vitamin C in addition to the amino acid tyrosine

Common Side Effects Most people tolerate glutathione supplements well, but some may experience mild digestive upset, including nausea or stomach discomfort, especially when starting supplementation or taking higher doses

Glutathione has also been reported to be a substrate for glutathione peroxidase (GPx) an enzyme which reduces hydrogen peroxide (H 2 O 2 ) in the presence of superoxide dismutase [4]