This tends to push protein which requires more volume and effort to eat than carbohydrates to the back of the queue
Some potential benefits of Vitamin C include: Supporting collagen formation Improving skin radiance Helping reduce the appearance of dullness Providing antioxidant protection Vitamin C is commonly found in fruits, vegetables, supplements, and skincare products
10.1038/s41467-021-22922-6 Nat
These can make it difficult to eat enough, especially protein, and maintain proper nutrition
Most people find that the benefits of antioxidants are cumulative, meaning they build up over time as the bodys oxidative stress levels stabilize
Timing your medication strategically Some users find that timing their semaglutide injection or tirzepatide dose to coincide with a specific day of the week helps them manage side effects better