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If it doesnt make it to the mitochondrial matrix, the fat will not get burned, even if you are following a strict diet or exercise regularly
While B12 is found naturally in animal-based foods like meat, fish, and dairy, certain groups are at a higher risk of deficiency: Vegetarians and Vegans: Plant-based diets lack adequate B12, as its primary sources are animal products
This balance regulates cellular energy homeostasis and controls metabolic flux across pathways
Both liver cancer and myeloid malignancies have been associated with very high B12
The liquid forms ease of ingestibility is particularly vital for the elderly, children, and people with swallowing difficulties