After eight weeks, the urolithin A group demonstrated improved measures of muscle strength and endurance, along with reduced oxidative stress and inflammation response levels.59 With this information in mind, it seems as though a 1,000mg dose of urolithin A may be ideal for athletes or older adults
Nguyen C, West GM, Geoghegan KF
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Understanding potential side effects GLP-1 receptor agonists affect appetite, gastric motility, and blood sugar regulation