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Practice Gentle Hair Care While these tips wont prevent telogen effluvium, they can minimize additional stress on your hair: Avoid tight hairstyles that pull on follicles Reduce heat styling and chemical treatments Use a wide-tooth comb on wet hair Choose sulfate-free, gentle shampoos The key is to focus on what you can control and healthy habits like proper nutrition, gradual weight loss, and minimizing everyday damage to your hair

Morgan EF, Mason ZD, Bishop G, Davis AD, Wigner NA, Gerstenfeld LC, et al

10.1093/jnci/51.5.1417 29 GillK

Chiang M-C, Cheng Y-C, Chen S-J, Yen C-H, Huang R-N

Formulated with a rich blend of GHK-Cu copper peptide, moisturizing oils, and strengthening ingredients, the mask penetrates deep into the hair shaft to repair damage, restore moisture, and leave hair feeling soft, smooth, and revitalized

Check for state board of pharmacy accreditation and PCAB (Pharmacy Compounding Accreditation Board) certification when possible