Roles of Glutathione in the Body Glutathione is generally agreed to be the most significant endogenous antioxidant, though it plays many metabolic roles beyond arresting oxidative damage
Always consult with qualified healthcare providers before beginning any new therapy
Antioxidant-Rich Diet : We recommend supporting your treatment with glutathione-boosting foods: cruciferous vegetables, garlic, onions, avocados, and high-quality proteins
& Nelson, S
The recommended glutathione injection dosage per week may vary depending on individual health goals and needs
A balanced, nutritious diet high in antioxidants, regular exercise, avoiding exposure to environmental toxins, and reducing lifestyle factors known to reduce oxidative stress, whereas smoking and binge drinking, are all effectively increase oxidative stress