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Most patients run two to three cycles per year as part of a longer body composition strategy

Is It Better To Take B12 or B Complex

Lab studies on human hair follicles found that even in extremely tiny amounts, AHK-Cu makes hair follicles grow longer by extending the active growth phase of the hair cycle

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And when there are symptomsthings like fatigue, tingling hands, and feet, dizziness, and memory losstheyre often so non-specific that doctors wont always flag B12 deficiency as an obvious cause

READ MORE: Vitamin B12 supplements: Three 'insidious' warning signs of a detrimental deficiency Buy great deals for Vitamins, Minerals & Supplements on Amazon here See a GP if you're experiencing symptoms of vitamin B12 or folate deficiency anaemia