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Standard daily dose: 2 mg (2000 mcg) once daily subcutaneously (FDA-approved protocol)

B., & Richie, J

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Individuals with adequate B12 levels are better equipped to ward off infections and maintain overall health

PD-1 regulates KLRG1(+) group 2 innate lymphoid cells

So if you can preserve the muscle mass, of course that might increase functionality, but it could also have health benefits in terms of improving insulin sensitivity since muscle is the major tissue that accounts for insulin-mediated glucose uptake, and also it increases energy expenditure because of the muscle mass