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28 The repair antioxidant system acts after oxidative damage has occurred

Wang YN, Zhang ZH, Liu HJ, Guo ZY, Zou L, Zhang YM

10.1158/1078-0432.CCR-14-1200 100 KulkarniR

Zinc: Zinc supports the immune system by contributing to the development and activation of immune cells

They measured subjective sleep quality more than objective sleep quality They subjectively estimated tiredness Sleep structure was not fully characterized by polysomnography in all studies Data analysis suggested some observed changes were due to issues with the placebo group What is promising about these findings is that statistically significant effects were found in such small sample sizes

Very small