Combining phentermine with semaglutide or tirzepatide is sometimes done but requires careful monitoring
- This prevents knee-jerk reactions
GLP-1 is going to delay gastric emptying, gut motility and this has the downstream effect of delaying the absorption of the ingested sugars and nutrients and that means that our body receives those nutrients more slowly into the blood stream, which make them easier to deal with, another important strategy
doi: 10.1186/s12933-025-02607-w 32 BaggioLLYustaBMulvihillEECaoXStreutkerCJButanyJet al
The injectable GLP-1 medications currently on the market have published higher average weight loss figures in their landmark trials: Semaglutide (Wegovy): Demonstrated approximately 14.9% average body weight reduction in the STEP 1 trial
Good brands include RXBAR, Quest, ONE Bars, Built Bar, and Kirkland Signature from Costco