dallas semaglutide side effect lawsuit Lawsuits claiming Ozempic, other GLP-1s led to blindness become second mass litigation over the drugs Status of the Ozempic &

Fras JP, Auerbach P, Bajaj HS, et al

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The article identifies 12 food categories to limit, including high-fat fried foods, sugary drinks, ultra-processed carbohydrates, and alcohol, because these foods slow gastric emptying, spike blood glucose, or irritate the stomach

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Physicians determined the maintenance dose and, when considered necessary, the dose changes

In practice, that means focusing on foods that fill you up without a lot of calories, like lean proteins, vegetables, fruits, and high-fiber carbs, and finding movement you can stick with consistently