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If you have any of these conditions, consult your healthcare provider before taking beetroot extract to determine if it's appropriate for your individual health circumstances

Adult Dosing Dosage may vary based on different medical indications: For the initial treatment of vitamin B12 deficiency, the usual dose is 1000mcg SC/IM, given once a day for 1 week, followed by 1 dose a week for 1 month

While injectable B12 is generally considered more effective, oral supplements are an acceptable alternative depending on the needs of the patient

expanding understanding of its role in cell migration, wound healing, and angiogenesis [5,6]

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One important limitation: the clinical weight loss results were modest