When histamine is released from your mast cells several things may happen: Increased gastric acid secretion leading to bloating, flatulence, indigestion, constipation or diarrhea Increased heart rate Flushing Headache Itching Hives Sinus congestion In rare, more serious cases, histamine can trigger asthma attacks or even cardiac arrest
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Exercise Recovery Physical activity, while healthy, naturally increases the production of free radicals in the muscles
How do Vitamin B12 injections compare to oral supplements in terms of effectiveness