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Vitamin B12 injections for energy are particularly beneficial for those with low B12 levels, which can lead to fatigue, brain fog, and weakness

This can last for 1-2 weeks and settles once the vitamin B12 supplements have been stopped

Hi Alpaca24, Yes, I used to split my dose

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View image online ( Illustration of person holding a sign that says Vitamin B12, with B12 foods like eggs, nuts and cheese floating around If you want to increase your intake of vitamin B12, put down that bottle of vitamins

When absorption is impaired, addressing the underlying issue becomes more important than simply increasing intake